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A Conscious Reason to Ditch Plastic
Plastic waste does not decompose and can take hundreds of years to break down. This means that plastic accumulates in our oceans, harming marine life and disrupting the delicate balance of our ecosystem.
3 Natural Remedies for Hormonal Acne
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Acne can be caused by a variety of factors, such as hormones, genetics, stress, and food sensitivities. Paying attention to the pattern of your acne can help you identify the underlying cause. If you experience breakouts on your chin and jawline, it could be a sign of hormone imbalance. Balancing hormones can be a difficult process, but there are many natural methods you can try to help restore balance. Eating a balanced diet full of fresh fruits and vegetables, whole grains, and healthy fats can help regulate hormones. Getting enough sleep and regular exercise can help to support...
Eating Your Way to Beautiful Skin
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Healthy eating habits combined, water, a solid skin care routine and consistency are all you need to achieve your skin goals in 2023.